FITNESS CLASSES
OUR HISTORY
Joining My Fitness Arena means more than just signing up for a gym. It’s about becoming part of a community dedicated to growth, strength, and mutual support. Our expert instructors are committed to helping you achieve your personal fitness goals, providing personalized guidance and motivation every step of the way. Experience the difference a supportive environment can make in your fitness journey.

HEAD OF MY FITNESS ARENA
Sensei Farook Pirbacosse is a man on a mission — to inspire, to lead, and to transform lives through the art of Jujitsu. A 4th Dan Black Belt (awarded on 7 December 2019) and a member of the World Elite Black Belt Society, he is one of the most decorated, respected, and trusted martial arts figures in Mauritius. With over two decades of training, teaching, and competing, his journey is marked by outstanding achievements.
He earned Gold Medals at the Ju-Jitsu National Championships in 2003 and 2005, followed by international victories including a Bronze Medal at Sun City (2006), a Gold Medal in South Africa (2007), and his proudest moment — a Gold Medal at the Abu Dhabi World Professional Jiu-Jitsu Championship (2013). In 2019, he added to his legacy with a Silver Medal at the Open Africa BJJ Championship.
A Champion Who Builds Champions
Sensei Farook’s influence extends beyond the mat. His coaching has produced winners and role models — recognized nationally and internationally. His awards include:
- Best Coach – Ju-Jitsu National Championships (2008, 2009)
- Best Referee – Ju-Jitsu National Championships (2010)
- Best Coach & Best Club – Mauritius Brazilian Jiu-Jitsu Federation (2013)
He also holds respected fitness credentials:
– Certified Personal Trainer – WABBA Federation
– Certified Senior Fitness Instructor – IFA
– Certified Aerobics Instructor – IFA
He also holds respected fitness credentials:
- Certified Personal Trainer – WABBA Federation
- Certified Senior Fitness Instructor – IFA
- Certified Aerobics Instructor – IFA
He is also the founder of several impactful programs:
- BULLYPROOF – Mauritius’ first awareness program to combat bullying in schools and communities
- Fat Killer Program – A fitness and transformation system that has helped hundreds achieve their health goals
His Philosophy
Sensei Farook teaches more than just techniques – he teaches values. His classes instill respect, discipline, focus, and emotional strength, empowering both children and adults to grow into stronger, more confident versions of themselves. His holistic approach combines traditional martial arts values with modern coaching science.
His Mission
“My goal is not only to train fighters — it is to train individuals to become the best versions of themselves. Through this book, I want to give students a clear path to follow, a structured way to learn, and most importantly, a set of values they can carry for life.”
— Sensei Farook Pirbacosse